15 MIN POWER WORKOUT: LEGS, GLUTES & ABS | LOW IMPACT | DUMBBELLS

15 Min Power Workout: Legs, Glutes & Abs | LOW IMPACT check here | DumbbellsOUTLINE:00:00:00Introduction and Motivation00:00:58Warm-up00:02:56Legs and Glutes workout00:06:17Abs workout00:09:14Cool-down00:11:24Recap and Motivation